James Martin previously revealed a weight loss secret after shifting some serious pounds.
The TV chef appeared on Loose Women back in 2021, when host Ruth Langsford commented on his appearance.
She said: “You are looking good, I was reading that you have given up fizzy drinks is it?”
James Martin on his weight loss
The star replied: “Yeah. Well, fizzy drinks, I don’t drink tea or coffee so fizzy drinks were always sort of my nemesis really and in the kitchen particularly.”
In addition, he added: “The minute I swapped to water, it was nearly three stone.”
Ruth looked stunned, as she asked: “Just like that? With not changing your diet, just the drinks?”
James replied: “Yeah, so the chefs have bottles of water in my section and are like ‘make sure he is happy, give him water.'”
This isn’t the first time James has opened up about his weight loss.
James previously explained that he lost a lot of weight while competing on Strictly Come Dancing in 2005.
“I lost five stone in seven weeks,” he told Prima in 2017. “I mean, I needed to!”
Meanwhile, in 2018, James opened up again about his weight loss.
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