Celebrity MasterChef: Christmas Cook-Off star Mica Paris transformed herself through therapy.
The singer opened up in 2018 about how she managed to completely alter how she looked at food.
As a result of her hard work, Mica managed to go from a size 16 to size 12.
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At the time, she breezed past reaching her target weight of 13st 12lbs.
Mica explained that she forced herself to stick to a strict but simple diet plan that ended up completely changing her life.
Singer Mica Paris on turning to therapy for her food issues
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