EastEnders star Danny Dyer has revealed his secret to losing 7lbs. The Mick Carter actor has resorted to starving himself for 16 hours a day.
The actor, 45, has told how he initially splashed out thousands of pounds on state-of-the-art gym equipment. But he soon realised that it wasn’t for him. Calling exercise [expletive], Danny admitted he barely used it.
But he did manage to shift the weight he wanted to. He opened up after his eldest daughter Dani, 26, admitted she was worried about his health.
It encouraged him to take his health seriously. And now he has revealed how a mix of yoga and intermittent fasting has worked for him. He has so far shed 7lbs.
However, he won’t be embracing a fully healthy life anytime soon. Danny insists he won’t be giving up his beloved “Stella and crackers”.
Danny told the Mirror: “
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