Fitness instructor Vicky Young has revealed the secrets of Gemma Collins’ recent weight loss after helping the TOWIE star transform her diet over the past month.
As Ent Daily reported, fans last week hailed Gemma “motivational” after she uploaded a new shot of herself wearing a swimsuit, showing off her new hourglass shape.
Now Vicky has revealed that the star has been following a low-carb, no-sugar diet.
And, with the help of her old flame, former TOWIE star turned personal trainer Charlie King, Gemma is looking and feeling on top of the world.
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Currently on holiday after a trip to Los Angeles, where she was spotted hiking up Runyon Canyon, Gemma has lost two and a half stone.
Vicky told New! magazine: “”
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