Today (January 21) marks National Hugging Day, so we suggest you stop whatever it is you’re currently doing, grab the person closest to you and give them a great big cuddle.
The holiday actually originated in America, but it’s now celebrated all over the world and there’s no reason why us Brits can’t get in on the act too.
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After all, as well as making us feel all warm and cozy inside, hugging is proven to reduce signs of anxiety and depression.
Read more: Cuddle up to a giant penis-shaped cushion this Valentine’s Day
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