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The secret to a healthy relationship has been revealed � and we’re not sure you�ll like it!

They say the couple who train together stay together, and new research certainly seems to prove that might just be true.

We must admit, we preferred that old adage that the way to a man’s heart was through his stomach, but it appears we may have to hit the gym with our beloved instead.

According to a survey by sporting equipment brand Decathlon, some 66% of Brits found that working out with their other half has improved their relationship.

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Running is the third most popular form of exercise for couples to take part in (Credit: Unsplash)

It surveyed more 7,600 UK adults to try and discover the secret to a happy and healthy relationship.

Experts previously revealed that exercising with your partner increases your happiness with your relationship and can also increase your emotional bond and even help to make your partner fall in love with you.

Read more: A third of men find it “unacceptable” for women to gain weight in a relationship

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Nancy Brown
Editor