Nadia Sawalha has shared a photo of herself in a bikini from some 20 years ago.
The Loose Women star, 55, expressed her anger over how uncomfortable she appears in the beach snap.
She says that she felt “ugly” at the time and was desperately trying to cover her body.
But now that she has embraced body positivity, she says she is proud to show off her bikini bod.
Taking to Instagram she vented her frustration at her old self.
She also encouraged others to love themselves and not repeat her mistakes from the past.
Read more: Loose Women’s Carol McGiffin sends emotional message to Sarah Harding
Sharing in view of her some 306,000 followers, she penned:
“@the_mcgiff [Carol McGiffin] just sent this pic she took twenty years ago to me and @kayeadamsofficial [Kaye Adams]
Saying …
“Just had to send this to you two because it so perfectly sums up the old Nadia……look at the horror on your face because I was taking a photo of you!!!
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