Adele weight loss
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Adele has revealed self-help book is secret behind life transformation

Adele's revealed the secrets to her healthier lifestyle

Adele has credited her recent weight loss and healthier lifestyle to reading ‘profound’ self-help book, ‘Untamed, Stop pleasing, Start Living’ by Glennon Doyle.

The star claimed the book saved her from being “stressed and disheveled”.

Adele has grabbed headlines for her recent weight loss
Adele has grabbed headlines for her recent weight loss. (Credit: Cover Images)
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The popstar’s transformation has grabbed headlines as she shed weight after going through a difficult divorce.

What did Adele say?

The star revealed how the book helped her by uploading the front cover to her Instagram. The 32-year-old singer wrote: “–

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Adele weight loss

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