lockdown
Lifestyle

Expert explains why we�re having more food cravings in lockdown � and what to do about it

If you’re anything like us, you’ll no doubt be avoiding the scales as lockdown takes it toll on your waistline.

Hours and hours spent indoors, with just the fridge and the wine rack for company, are certainly starting to show.

However, a health and wellness expert has now explained why us Brits are having more cravings during lockdown.

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And she’s also revealed what we can do about them.

lockdown
Food cravings have risen during lockdown (Credit: Pixabay)

Health and mindfulness coach Louise Murray revealed: “”

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Woman drinking wine

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Nancy Brown
Editor